Calories in a long john doughnut
WebNutrition Facts Serving Size doughnut 1 doughnut = 86g Amount Per Serving 250 Calories % Daily Value* 17% Total Fat 11g 23% Saturated Fat 4.5g Trans Fat 0g 1% Cholesterol 2mg 13% Sodium 300mg 11% Total Carbohydrate 34g 4% Dietary Fiber 1g Sugars 9g Protein 5g 0% Calcium 0mg 8% Iron 1.4mg 0% Vitamin A 0mcg 0% Vitamin C … WebCalcium 20mg. 2%. How much Iron is in Long John with Caramel Cream Frosting? Amount of Iron in Long John with Caramel Cream Frosting: Iron 1.8mg. 23%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Calories in a long john doughnut
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WebLong John Donut Serving Size: 1 donut 280 Cal 31g Carbs -- Fat 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal 280/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 1960 mg 340/2300mg left Cholesterol 300 mg Web2 days ago · There are 320 calories in 1 serving of Dunkin' Donuts Maple Long John Donut. Calorie breakdown: 42% fat, 52% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Taillight Donut Chocolate Coconut Donut Glazed Lemon Donut New Yorker Donut Vanilla Frosted Donut Powdered Stick find more dunkin' donuts donuts products
WebLong John Donut. Nutrition Facts. Serving Size. donut. 1 donut = 110g. Amount Per Serving. 400. Calories % Daily Value* 31%. Total Fat 20g. 45% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 51 Net Carbs Per Serving Add to Food Diary. Eat better ... Web15 hours ago · There are 50 calories in 1 serving of Dunkin' Donuts Old Fashioned Munchkins. Calorie breakdown: 49% fat, 44% carbs, 7% protein. Related Donuts from Dunkin' Donuts: Crème Delight Donut: New Yorker Donut: Jelly Munchkins: Glazed Chocolate Munchkins: ... Dunkin' Donuts Maple Long John Donut:
WebPer 1 doughnut - Calories: 221kcal Fat: 11.99g Carbs: 25.21g Protein: 3.70g Other sizes: 1 serving - 221kcal , 1 oz - 96kcal , 100 g - 340kcal , more... Nutrition Facts - Similar Web1731 Cal. 269/2000Cal left. Fitness Goals: Heart Healthy. Fat 60 g. 7/67g left. Sodium 1790.7 mg. 509.3/2300mg left. Cholesterol 298.9 mg.
WebChocolate Frosted Custard filled Long John (Box of 6) $ 11.99. Try one of our best selling doughnuts! You will love our chocolate frosted custard filled Long John. We can ship it …
mtb summative test third quarterWeb15 hours ago · There are 60 calories in 1 serving of Dunkin' Donuts Powdered Munchkins. Calorie breakdown: 50% fat, 44% carbs, 6% protein. Related Donuts from Dunkin' Donuts: Apple Streusel Donut: Glazed Lemon Donut: Indy Crème Donut: Cinnamon Munchkins: ... Dunkin' Donuts Maple Long John Donut: mtb strength trainingWebJan 27, 2024 · On average, an unfilled maple Long John donut will ring up 320 calories, and a chocolate cream stick will come to 460 calories. To put this into perspective, … mtb style clothingWebFeb 3, 2012 · Long John. Food database and calorie counter : QuikTrip Long John. Nutrition Facts. Serving Size: 1 donut: Amount Per Serving. Calories. 250 % Daily … mtb subject meaning philippinesWebFind calories, carbs, and nutritional contents for Caramel Iced Long John Doughnut and over 2,000,000 other foods at MyFitnessPal mtb subject meaningWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1750 Cal. 250/2000Cal left. Fitness Goals: … mtb stuff.comWebCalorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 2130 mg. 170/2300mg left. Cholesterol 290 mg. mtb summer clothing