How many calories in beach cliff sardines
WebCaloric values for Beach Cliff sardines vary. Sardines packed in water contain 150 calories per serving, 70 of which come from fat. If you opt for soybean oil or green chili flavored … WebNutritional Information, Diet Info and Calories in Sardines in Soybean Oil from Beach Cliff Notes: drained Additional Serving Size Recommendations Nutrition Facts Serving Size 92 …
How many calories in beach cliff sardines
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WebCalorie Goal 1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1840 mg. 460/2300mg left. Cholesterol 200 mg. 100/300mg left. Nutritional Info. ... Beach Cliff Sardines. Sardines in Mustard Sauce. Brunswick. Sardines In Mustard Sauce. Bumblebee. Sardines In Mustard Sauce. Orleans. Webki4clz • 19 min. ago. ...no, not really. I take smoked salmon, trout, mackerel, sardines, and to be completely honest whatever Publix has on sale when it comes to canned or pouches of fish... tuna gets old REAL QUICK but the oily fish is like a shot of B12, and it goes great with the homemade bannock over the fire...
WebBeach Cliff Sardines In Water 3.75 oz Serving Size: 3.75 oz 1 can, drained (74g) 100 Cal 0% -- Carbs 38% 4g Fat 63% 15g Protein Track macros, calories, and more with MyFitnessPal. … WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ...
WebKEY FACTS. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (32.9%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and ... WebHow many calories in Beach Cliff Sardines in Mustard Sauce, canned 140 Calories Quantity can (3.7 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 140 Calories of Beach Cliff Sardines in Mustard Sauce, canned? Swimming 12 minutes Jogging 16 minutes Cycling 21 minutes Walking 39 minutes
WebNov 2, 2024 · There are 110 calories in 1 can drained (70 g) of Beach Cliff Sardines in Water. Calorie breakdown: 57% fat, 0% carbs, 43% protein. Related Sardines from Beach Cliff: Sardines in Louisiana Hot Sauce Small Size Sardines in Soybean Oil Sardines in Soybean … There are 191 calories in 1 can of Sardines in Oil (Canned). Calorie breakdown: 51% … There are 140 calories in 1 can (106 g) of Beach Cliff Sardines in Louisiana Hot … There are 140 calories in 1 can (106 g) of Beach Cliff Sardines in Mustard Sauce. …
WebJul 4, 2024 · Sardines in Water (Beach Cliff) Per 1 can, drained Calories: 150kcal Fat: 8.00g Carbs: 0.00g Protein: 19.00g Nutrition Facts Similar. Sardines in Mustard Sauce (Beach Cliff). There are 150 calories in a 1 can, drained serving of Beach Cliff Sardines in Water. Calorie breakdown: 49% fat, 0% carbs, 51% protein.Protein 13g 24. east rowan baseball fieldWebNutrition Facts Serving Size 92 grams Amount Per Serving Calories 150 Calories from Fat 70 % Daily Value * Total Fat 8g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 115mg 38% Sodium 230mg 10% Potassium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 19g 38% * Percent Daily Values are based on a 2,000 calorie diet. cumberland county vital statisticsWeb140 calories. 21 Minutes of Cycling. 14 Minutes of Running. 51 Minutes of Cleaning. cumberland county vo tech for adultWebNov 5, 2010 · Beach Cliff Sardines in Tomato Sauce Nutrition Facts Serving Size 1 can (106 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 7.00g 9% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 100mg 33% Sodium 420mg 18% Total Carbohydrate 2.00g 1% Dietary Fiber 0.0g 0% Sugars 1.00g Protein 16.00g Vitamin D - Calcium - Iron - … east rowan bike accidentWebbeach cliff sardines mustard Find on Amazon Percent calories from... Quick stats 140 Calories 2g Carbs (2g net carbs) 8g Fat 17g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Sardines in Mustard Sauce Beach Cliff Sardines in Mustard Sauce, canned east route 66WebCalorie Goal 1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 2050 mg. 250/2300mg left. Cholesterol 190 mg. 110/300mg left. Nutritional Info. Carbs. 0 g. Dietary Fiber. 0 g. ... Beach Cliff Fish Steaks -bite Size Herring-can. Fish. Herring. Fish oil, herring. cumberland county wanted listWebJun 21, 2024 · What is the nutritional value of Beach Cliff sardines in mustard sauce? Calories 140(585 kJ)Cholesterol100 mg33%Sodium460 mg19%Total Carbohydrate2 g1%Dietary Fiber0 g0%7 more rows How many calories are in a can of Beach Cliff sardines in Louisiana hot sauce? 140 calories How many calories in a 3.5 oz can of Sardines? cumberland county volunteer opportunities