WebMar 18, 2024 · Cassia oil use led to a 94 percent protection; at 50 minutes cassia oil provided 83 percent protection, and at 70 minutes it provided 61 percent protection. ... Cassia oil can be used just like common cinnamon oil — it can be ingested or used topically. When consuming cassia oil, start with small doses (a drop or two) and work your way up ... WebJan 14, 2024 · Sprinkle where needed, let sit for 20 minutes, then vacuum up. 8. Ease Arthritis or Joint Pain. While cinnamon is good at reducing pain, it’s also an anti-inflammatory and increases blood circulation to aching joints. Take 1 teaspoon of ground cinnamon per day, in your food, coffee, or in capsules. 9.
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WebJul 28, 2024 · 1. It can improve circulation. According to research, cinnamon has been historically used for improving blood circulation, which is part of why the stuff can make for an ideal massage oil. As it's ... WebMar 4, 2024 · 3. Use it as a Sweetener. This spice can often be used in place of sugar and unnatural sweeteners. Experts say that much of the sugar consumed regularly isn’t natural to the foods it is in, making it unhealthy. It is a natural sweetener with many health benefits, including relieving inflammation. 4. city club sofa cama
Cinnamon Oil: 10 Proven Health Benefits and Uses - Dr. Axe
WebAug 5, 2024 · Apple-White Cheddar Grilled Cheese. On rainy days when we need comfort food in a hurry, I toast sandwiches of cinnamon-raisin bread with white cheddar, apple and red onion. They also are totally tasty made with vegan cheese and olive oil instead of butter! —Kathy Patalsky, New York, New York. Go to Recipe. WebApr 8, 2024 · Food-grade cinnamon oil is often used in gum and baked goods, and as a preservative. Most of the cinnamon oil you'll find on the market is made from either Cinnamomum cassia or Cinnamomum verum. However, the latter is more expensive and less common. Cinnamon essential oil is most often made from the trees' bark, leaves, and … WebSep 23, 2024 · Cinnamon oil, in particular, can also protect against bacterial infections, which can cause conditions like the common cold, strep throat and pneumonia. 8. Optimizes Oral Hygiene. Research shows that cinnamon benefits oral hygiene and could protect against certain strains of bacteria that cause bad breath, tooth decay, cavities and mouth ... dictionary alms