Webb14 apr. 2024 · A high protein peanut butter and banana smoothie is a yummy and healthy drink that's packed with flavours and nutrients. To make this smoothie, just blend al... Webbingredients Units: US 5 tablespoons natural-style peanut butter 1 banana 1 1⁄2 scoops powdered soy protein concentrate 1 cup soymilk 1 1⁄2 cups ice directions Liquefy all …
High Protein Peanut Butter and Banana Smoothie 🍌🍯🍌 - YouTube
Webb11 apr. 2024 · Put your drinking glasses in the freezer to chill while you make the milkshake. Add the vanilla ice cream, milk, peanut butter, and vanilla to your blender. Blend until smooth. Remove your drinking glasses from the freezer. Pour your milkshake into the drinking glasses. WebbRecipe scaled to: Banana Raw Notes: 7, to 7-7/8, long, raw 1/2 medium (7" to 7-7/8" long) 59 grams Almond milk Plain Notes: C 1 cup 240 grams Peanut butter Smooth style, with … is bon ami the same as comet
17 Ways To Get More Protein In Your Diet in 2024 - Sports Illustrated
Webb2 scoops peanut butter powder, 6 – 8 tablespoons depending on the scoop ( 8 tablespoons = 1/2 cup) 2 tablespoons ground flaxseed 3 cups of ice Instructions Add all the ingredients to the blender and blend until smooth. Pour into two glasses (mason jars!) and enjoy! Notes You can use 1/2 of regular peanut butter instead of the peanut butter powder Webb10 apr. 2024 · Alternatively, add a tablespoon of chia, flax seeds, or around ½ cup of frozen berries. Start with less milk - I recommend starting with less liquid. You can add more later if needed. Blending - Start blending your smoothie at a low speed, then gradually increase the speed when the ingredients start coming together. Webb14 apr. 2024 · Healthy Hot Chocolate Smoothie. Protein: 26 g. Why it rocks: This low-calorie, vegan smoothie is a perfect way to start your day or to wrap up a workout. And if you want a warm version, just heat ... is bon ami toxic